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In Saint Pol de Léon - Finistère Nord, you can swim all year round. Often retirees meet at the Sainte Anne beach to walk or swim in the Manche. The therapeutic effects of the water there are many; to improve circulation and drainage, eliminate toxins and also aids to counter water retention.The temperature of the water varies between 18 and 11 ° C. It is strongly recommended not to have a shower after this immersion in the iodine rich waters, in order to let the healing benefits work their magic and penetrate deeply into the skin. This aerial photo depicts a group a people wearing we suits and walking backwards, defying the sea’s currents, while creating swirls of sand formed in the water.